Blog
Affordable Ways Seniors Can Stay Happy and Healthy During COVID-19
As a result of the coronavirus restrictions, staying home is the new normal. While self-isolating is important for keeping yourself healthy and preventing the spread of COVID-19, this change in routine can have a negative impact on your overall well-being. Seniors, in...
Busting the Myths About Seniors and Exercise
Just because we are aging, it’s not time to sit down! In fact, it’s just the opposite. Now more than ever, it’s important for seniors to maintain an active lifestyle in order to reap maximum health benefits. There are many reasons that people become more sedentary as...
The Benefits of Intergenerational Mentoring
The Benefits of Intergenerational Mentoring A third of today’s youth lack mentors, according to a recent report from mentoring.org. In the meantime, there are countless older adults who are isolated, lonely and in need of companionship. It only makes sense to bring...